Welcome! I started The Whole Therapist out of my passion for supporting people in their healing and growth journey.
“A medicine woman's prayer: I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness, as you remember your light.”
-Author Unknown
I am a Psychotherapist, Addiction and Trauma Specialist and Mindfulness Coach; assisting with breaking unhelpful patterns, challenging negative beliefs and creating healthy boundaries. My goal is to help individuals restore balance to the body and mind after traumatic experiences.
I prioritize building a non-judgmental, trusting relationship as a means of honoring the body and creating a sense of safety. Assisting one with increasing one’s awareness of the present and being able to touch life deeply on a moment to moment
basis.
I see it as my honor to listen, understand, support and guide to uncover the innate wisdom that already exists within. Removing the layers of unhelpful thinking styles and maladaptive patterns. While creating a safe and trusting relationship where one can begin to evolve into your whole self.
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